Home Gym Lighting Design

Home Gym Lighting Design

EULE No. ONE:

Take use of natural light as much as possible. Open a large window have skylight for your home gym that will not only help you save your electricity bill but also make you feel refresh.

RULE No. TWO

Use bright cool over -head lighting. The CRI above 5000K, LED & CFL are recommended.

RULE No. THREE

Room is lighted evenly illuminated.

RULE No. FOUR

Dim the light for low-key workouts. When doing low-key exercises like Yoga or pilates light will help you create a calming atmosphere so dim your light less bright and less cool. When you do rigorous work routines use brighter cooler light.

RULE No. FIVE

Enjoy your exercises, syncing your lights to the beat of your music or accenting some surfaces with color changing tape light, that will make your exercises more fun.

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